𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗕𝗼𝗱𝘆𝗟𝗶𝗳𝗲 𝗛𝗼𝘁 𝗬𝗼𝗴𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲
Enjoy our Infrared heating - the most advanced form of heating for hot yoga - dry, easily absorbed, therapeutic and detoxifying.
We offer small classes which promotes one-on-one guidance regardless of your ability.
Our team of yoga teachers are the best in the business, excelling not only in their instruction but also in creating a real sense of community within each class.
Hot Yoga has many benefits for your mind and your body including: Increased blood flow to the arms and legs, more oxygenated blood to the muscles, improved muscle tone and flexibility. Our infrared heaters are one of the best in Brisbane. Infrared light has an opposite effect of UV. It diminishes fine lines and wrinkles! It’s the healthy light that allows your energy to sustain and grow. Infrared light rays heat you from the inside… it’s a deep penetrating heat that warms you gently and it’s the ultimate detox.
Hot Yoga Classes at BodyLife Brisbane are:
Monday 5:15am - Express Hot Yoga (45 Minutes)
Tuesday 6:00am - 60 minutes
Thursday 5:15am - Express Hot Yoga (45 Minutes)
Thursday 6:00pm - Express Hot Yoga (45 Minutes)
Friday 6:15am - Express Hot Yoga (45 Minutes)
Sunday 4:00pm - 60 minutes
Please cancel all morning classes held before 8am, by no later than 7pm the evening before. Classes from 8.00am onwards have a generous 3 hour cancellation window.
Please cancel all weekend classes no later than 7pm the day before.Late cancellations and no shows will be charged a fee of $10
If a class is fully booked, please add yourself to the waitlist. There is often a good possibility of a spot becoming available, so please keep an eye on your classes. If you cannot attend a class you have waitlisted anymore, remove yourself from that waitlist as soon as possible to give others the opportunity to attend.